White noise

It's constant; like a current. Words, phrases, ideas, thoughts, plots, names, things, things....so many damn things. Sometimes it's exhausting and debilitating. Sometimes I feel like I need a dial to turn it down. Sometimes I have no idea what's going on. What I do know is that I'd probably be clinically insane if anyone took the time to notice. 

So what's the cure? You tell me! I watch a lot of Netflix (usually stuff pertaining to what I'm writing), read a lot of books (same genres as shows) and jot down notes whenever possible. The last thing I want to do is forget something that might be important. Of course to someone like me, even the description of a person's voice could be tantamount to an entire 80k word novel. It's the little things, right?


Call me crazy. Call me brilliant (which is a stretch). Call me a creative soul. But not one person can call me lazy. 

What do you do to turn down the white noise?